In this short video, BookingYoga.com synthesizes a study conducted by the National Institute of Health on the effects of yoga on the brain. Discover what they found out. Amazing results !
Yoga is smart – Video
I’m an empathic person. It means that I love people, sharing experiences and learning from others. That’s what brings me from journalism to teaching yoga to the creation of Get Lost, the Blog. I’m one of the co-founders of BookingYoga.com, the place where my career meets this desire of balance between day to day life and adventure. On Get Lost, I’m a dreamer. Sometimes at the desk, sometimes on my yoga mat, sometimes on the plane, most of the time in my bed. Because that’s the nature of our spirit : always getting lost in our dreams that we are looking forward to realizing. Life has showed me that if you believe in your dream, it comes true. Under one condition : don’t be afraid to get lost !